The two point bonus work is over...
Glad you came to visit the blog!!!
Check the PE II tab to see what sports we will be covering in the next few weeks...
If you would like an extra point for Workout Wednesday...put down your thoughts on the Burpee Box Jumps...Did you jump or step up & down? Was this WOD hard or easy? Why?
Alyssa Dingus hour 2
ReplyDeleteI jumped up and stepped down from the burpee box jumps and this workout was a slower pace than the last one but it wore out your legs faster. Overall it was pretty easy.
I will make next week tougher ;-)
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