Tue & Wed

1st - 3rd Hour PE-2 Classes (for Tue ~ 3.3.15)
4th Str&Fit / 6th Hour (for Wed ~ 3.4.15)

Get your National Guard sheets signed and turned in!
If you do not have these in, you will be doing an alternate activity for PE class...

Since there will be no "official" workout Wednesday for you (you do not have PE class on Wed.)...
The alternative to the National Guard activities IS a Body Complex!!!

Body Complex Exercises:
Push Ups
Leg Lifts (Leg Levers)
Air Squats
Pike Sit Ups
Supermans (Back Extensions)
Lunges

National Guard Activities will be challenging and fun!!!