Time to start working to get STRONG...
Stronger physically, stronger mentally, push your body to places that are uncomfortable!
Get comfortable being uncomfortable... great quote and saying...
What does this mean? Think it thru for more than just the physical...
Are you ok, when you are uncomfortable?
Work on it...in little steps, in all situations...
Get comfortable being uncomfortable!
In the next 3 weeks we will see where we can get with some strength endurance, which will affect our overall physical strength as well...
Enter your 20-Rep Max Back Squat HERE.
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